Some people have no trouble with procrastination. They get up with a list of things to do and they do them, systematically without delay. Others have a list of things to do or more often, a single thing to do and they take it with them from pit stop to pit stop while their procrastination problem distracts them with unending diversions to keep them from stopping long enough to get on with their list.

All of us would like to get more done everyday, but slumps hit, our attention wavers, our motivation wanes and another day goes by with us having falling short of our best intentions.

Thinking about doing something is always harder than actually getting down to doing it. And the longer you spend thinking and putting off doing, the harder it is to get down to business.