So many people are so concerned with the go-go-go of their lives they don’t slow down enough to consider the importance of stop-stop-stop. Sometimes people need a brain break.

If you climb ten flights of stairs you will be fatigued (most of us anyway).  We all know about physical fatigue because it’s so easy to see the cause and effect. Spend twenty minutes on a treadmill and there’s no question what tired you out. Did you also know you can get decision fatigue?