There are things each of us can do that will help increase our brain power. Like physical exercise makes your body stronger, mental exercises can increase the strength and flexibility of your mind.

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Want A Stronger Brain?
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The Non-Physical Benefits of Exercise
Why do you exercise? To get in shape? To stay in shape? To improve your health? To become stronger, live longer? The myriad of physical benefits are all outstanding reasons to exercise. As a side benefit exercise also helps with just about everything else, including your professional life.
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