Every one of us has goals. The question is do we have the motivation to make them stick? Incorporate these six keys into your life and you’ll create motivation superglue!

All of us have times of day when we feel most energized, most clear headed, most capable of getting the most done. Obviously that’s the time of day you should reserve to get your most important tasks done. The problem is, some of us haven’t taken the time to figure out exactly when our most productive time is.

If things are not going as you expect or hope, instead of continuing along in the same way as always, sometimes you need to reassess.

The five second rule may not be an entirely true in regards to being able to eat something you dropped on the floor, but when it comes to losing impulse five seconds is the difference between doing and only thinking about doing.

The key to getting anywhere and doing anything is knowing where you want to go and doing what needs to be done to get there.

“Opportunity looks a lot like hard work.” Ashton Kutcher

People are always talking about the importance of selling yourself but there’s an aspect to that a lot of people don’t take into account - marketing yourself.

So many people are so concerned with the go-go-go of their lives they don’t slow down enough to consider the importance of stop-stop-stop. Sometimes people need a brain break.

Some people have no trouble with procrastination. They get up with a list of things to do and they do them, systematically without delay. Others have a list of things to do or more often, a single thing to do and they take it with them from pit stop to pit stop while their procrastination problem distracts them with unending diversions to keep them from stopping long enough to get on with their list.

Although it’s important to make a good impression to be liked and appreciated by others, you certainly don’t have to make the same impression as everyone else.

Whether you’re at the very bottom rung on the ladder to your goals or near the top, there is a single thing you need to do everyday, and that is your absolute best.

The words you choose speak volumes about you and at the same time influence how others perceive you.

Technology is great for so many things, from helping you get a job, to keeping you informed about news and current events, to getting you to that restaurant for your first date with that new person you met online. 

What you may not realize is, technology can also lead to depression, stress and sleep disorders. That’s why it’s so important to enter the technology free zone for a while every single day.

Ever wonder how you can get more done everyday? Here’s something you might not realize, the higher your positivity, the higher your productivity!

Thinking about doing something is always harder than actually getting down to doing it. And the longer you spend thinking and putting off doing, the harder it is to get down to business.

Life doesn’t bend its will according to effort or the good intentions of the people living it. Sometimes, a lot of the time there’s someone else more qualified or with better connections or who just happened to be in the right place at the right time to grab away that thing you were trying so hard to get.

Don’t confine your thinking and your actions to what you think you might be able to accomplish. Reach beyond your boundaries.

Big projects can be a horrible scary daunting pain. Thinking about all the steps and all the work something will take, can be a bit overwhelming.

If you want to move ahead in your career, you’d do well to look at it like an artist.  Have a vision of your destination before you set out on your journey.

We always have the choice between going right or left, but the way most of us live our lives, it’s as if we have no choice at all. We do virtually the same things over and over again, day after day, week after week simply because it’s become our habit.